Doing this work alone is also not a substitute for therapy, which is a wonderful way to begin shadow work if that’s available to you. The key to shadow work is to have compassion for yourself and to sit with your feelings without judgment. Theres even a Daily Journal area where can write morning pages and review. Just add your creative touches to create Shadow Work Templates to add to your. You can tackle these prompts in order or skim through and begin with one that grabs your attention.Īs with any deep, reflective experience, some of these prompts might bring up some very heavy feelings so know that you can always walk away from the work and come back to it later. It also emphasizes self-care, which is easy to forget when youre focused on work. These Shadow Work Journal Templates are created in Canva and Powerpoint. The best shadow work involves looking deep into the negative beliefs of your subconscious mind, so if looking through these journaling prompts makes you uneasy, you are doing something right. You might even want to get a special notebook just for this practice. These shadow work journal prompts are insightful questions that are designed to get you thinking about things that may make you uncomfortable. For business/commercial use, the end product must be uneditable, flattened static and exported as PDF / JPG / PNG digital files or printed physical products. This template is for your own personal or business use only. You’ll want to use a pen and paper-rather than typing on a phone or laptop-for these prompts so you can really let your thoughts flow and connect from your body to the page. A 49-page Shadow Work Journal Canva Template. Commercial Use License for the Templates allows you to sell the journals you create. Gain access to your Soul or Higher Self b Journalling is one. and life purpose b b Manifest and attract abundance b b. want to live authentically b b Discover your inner wisdom. prompts to write about and explore your shadow self. We recommend setting aside a specific time each day to go through these prompts, allowing space for revelation. The Inside of the Shadow Work Journal Templates: We have created these designs to get you started but you can easily change them out with your own images, colors and designs to create multiple packs to sell. b b This book poses 45 challenging and sometimes difficult. We’ve developed a list of 30 prompts to get you started. There are many different methods for shadow work, but journaling is a great way to begin.
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